Vietnamese Avocado Smoothie (Sinh Tố Bơ)

Name: Vietnamese Avocado Smoothie (Sinh Tố Bơ)
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Ingredients: 2 ripe avocados; 2 1/2 tbsp condensed milk ((or to taste)); 1/2 cup milk ((or enough to reach desired consistency)); 1/4 cup ice

This Vietnamese Avocado Smoothie is the best way to enjoy ripe avocados! In just 3 STEPS, you can have a thick and naturally creamy drink that is just unbelievably easy to make. The best part is it complements every meal!

The drink for every season

Whenever I have Vietnamese food at restaurants, there is only one drink I crave – the iconic Vietnamese Avocado Smoothie (or ‘avocado shake’, as we call it in Australia).

There’s just something about a rich and creamy fruit mix that makes every meal feel EXTRA special.

Seriously, it’s so good that it has a price markup of its own! I won’t tell you how many times I’ve given in to that one…

The problem is I always end up asking for more avocados in my smoothie (because who doesn’t love a flavor boost), and that means having to pay extra!

Understandable, yes, but also easily avoidable.

My simple solution? Make it at home.

Nothing compares to the homemade one. It’s luscious and tastes like milky velvet cream.

There’s none of that runny, watery consistency you get at the shops when they skimp on ingredients.

With this recipe, you’ll have it so buttery that it just sticks to your spoon and stays there.

Plus, you can add as many avocados as you like. The sky’s the limit, and how tasty this drink becomes is entirely in your hands!

Take your shake to a whole new level

A Vietnamese Avocado Smoothie is phenomenal on its own, but if you really want to experience the fruits of this world (no pun intended), then you have to try blending it with other ingredients.

Here are ones that work INCREDIBLY well with this drink because each of them are inherently creamy:

Durian – an acquired taste but beautifully fragrant and gives the drink a fuller flavor.
Mung beans – mild in taste but great for texture after it’s blended until smooth.

Or, if you’d prefer to switch the avocado out for something entirely different, there are a number of delicious tropical fruit smoothies that are dearly loved:

Jackfruit
Mango
Soursop
Lychee
Strawberry
Dragon fruit

Regardless of which you choose, every single one is especially fresh and light!

Why this recipe works

Using condensed milk adds a feathery sweetness that you can’t get from sugar alone.
Adding milk helps the consistency get beautifully smooth as it blends.
Blening in ice keeps the drink cold and fresh, helping the mixture to stay thick.

What you’ll need

About the Avocados

We like to use hass avocados because they’re on the creamier side, which works well for this recipe.

How to make this recipe

Halve the avocados and remove the pit, then scoop the contents into a blender.

Tip: To easily remove the pit, use a knife and firmly knock the blade into the pit until it is slightly wedged inside. Twist the knife while it’s still inside to take the pit out.

Add the milk, condensed milk and ice into the blender along with the avocado.

Blitz the contents on high until it has reached your desired consistency, then serve in a cup as is!

FAQs

How long can I store the drink for?

This shake is best served immediately, but it can be stored in the fridge for up to 1 day. Make sure to give it a quick stir before drinking to get all the contents well mixed in.

What can I use instead of condensed milk?

Condensed milk is often readily available in supermarkets, but if it’s too difficult to source then sugar will work just as well. The only thing to keep in mind is you need to to stir the sugar enough for it to be entirely worked through.

What if I don’t have a blender?

Growing up, Mum would make a quick version of a Vietnamese Avocado Smoothie by putting all the ingredients in a cup and mashing them with a spoon. It tastes just as good and you’ll get to enjoy all the delicious avocado chunks!

Tips for the creamiest drink

Slice the avocados and freeze them until firm. This works similarly to freezing bananas, giving the smoothie an added creaminess.
Use full cream milk. Other milk options will work with this drink, but for the most authentic and rich version, full cream is the to-go.
Don’t go overboard on the ice. While it might be tempting to make the drink extra cold for a hot day, using too much ice will dilute the fruit flavor.

More dessert recipes worth your while

Vietnamese Glutinous Rice Balls with Ginger Syrup (Chè Trôi Nước) – A dreamy dessert with coconut cream, the mild spice of ginger and a decadently glorious ball filled with mung bean paste.
Che Dau Trang (Sticky Rice Pudding with Black Eyed Peas) – Thick, hearty and wickedly creamy, this is the go-to dessert for all your sweet cravings.
Coconut Pandan Waffles (Bánh Kẹp) – Easy, simple and the perfect snack for every occasion. It has the wonderful sweetness of a waffle but the fragrant kick of coconut and pandan flavor.
Yum Cha Mango Pancakes (芒果班戟) – A classic made for your home kitchen. Take advatange of the mangoes in season and whip up this fresh dessert!
Taro and Sweet Potato Balls Dessert (九份芋圓) – Our most popular dessert recipe for those who love a good chew, a sweet syrup and natural ingredients.
Black Sesame Soup (芝麻糊) – Nourish the body with our authentic Cantonese sweet soup. Full of nutty aromas, you won’t want to miss this.
Liu Sha Bao (Molten Custard Salted Egg Buns 流沙包) – You skip this bao’s wickedly delicious runny yolk center. They’re creamy and gritty in all the right ways!

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